• Meta-analysis
  • Systematic Reviews & Meta-analyses
Clinical RelevanceDOI 4 min read
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Patient-friendly summary

If you read nothing else

This study finds that certain non-invasive treatments like manual therapy and laser therapy are more effective at reducing myofascial pain compared to others.

Bottom line

Manual therapy, laser therapy, and extracorporeal shock wave therapy are worth discussing with your provider for myofascial pain.

Moderate evidence

Myth vs fact

Myth: All non-invasive treatments are equally effective for myofascial pain.
Fact: Some non-invasive treatments, like manual therapy and extracorporeal shock wave therapy, may be more effective than others for reducing pain and disability.

Not everyone agrees

This paper suggests that manual therapy and extracorporeal shock wave therapy are particularly effective, which may not align with all previous views that various non-invasive methods have similar effects.

Best fit for

people with myofascial paincollege studentspatients with chronic musculoskeletal pain

Published

2024
2 years ago
Current

Full research — for clinicians and curious readers

Study Summary

Background

Myofascial pain syndrome (MPS) is a common chronic musculoskeletal condition affecting 30-85% of patients with musculoskeletal pain. It originates from myofascial trigger points and causes significant pain, disability, and reduced quality of life. While various noninvasive treatments exist for MPS, the relative effectiveness of different approaches has not been comprehensively compared. Previous systematic reviews have only examined pairs of treatments rather than comparing all available options simultaneously.

What They Did

The researchers conducted a network meta-analysis by searching six major databases for randomized controlled trials comparing noninvasive treatments for MPS. They included 40 studies with 2,227 participants and analyzed 11 different treatment types: manual therapy, laser therapy, extracorporeal shock wave therapy, ultrasound, electrical nerve stimulation, exercise, medication, Kinesio taping, heat therapy, far-infrared ray, and combination therapies. The primary outcome was pain intensity measured on visual analog or numeric rating scales. Secondary outcomes included pressure pain threshold (measured with algometry) and pain-related disability (measured with neck disability index or similar scales).

The network meta-analysis allowed for both direct comparisons (when treatments were compared head-to-head in trials) and indirect comparisons (when treatments were compared through common comparators like placebo).

What They Found

Five treatments showed statistically significant benefits compared to control/placebo for reducing pain intensity: manual therapy (mean difference -1.60, 95% CI -2.17 to -1.03), laser therapy (MD -1.15, 95% CI -1.83 to -0.46), extracorporeal shock wave therapy (MD -1.61, 95% CI -2.43 to -0.78), ultrasound therapy (MD -1.54, 95% CI -2.24 to -0.84), and combination therapy (MD -1.67, 95% CI -2.90 to -0.44). For pressure pain threshold improvement, manual therapy, laser therapy, extracorporeal shock wave therapy, and ultrasound all showed significant benefits. For reducing pain-related disability, manual therapy, laser therapy, and extracorporeal shock wave therapy were most effective. When comparing treatments directly against each other (rather than against placebo), laser therapy was superior to far-infrared ray for pressure pain threshold, and both manual therapy and extracorporeal shock wave therapy were more effective than heat therapy for reducing disability.

Combined therapy had the highest probability of being the most effective treatment for pain intensity (32% probability), though manual therapy had the largest area under the curve (79.4%).

What This Means

This analysis provides clinicians with evidence-based guidance for selecting among noninvasive treatments for patients with myofascial pain syndrome. Manual therapy, laser therapy, and extracorporeal shock wave therapy emerged as the most versatile options, showing benefits across all three outcome measures (pain, pressure sensitivity, and disability). These findings suggest that any of these three treatments could be prioritized when addressing multiple symptoms simultaneously. However, the evidence quality was rated as low to moderate according to GRADE criteria, primarily due to difficulty blinding participants and small sample sizes in some studies.

The clinical significance of the improvements, while statistically significant, was modest - with pain reductions of 1-2 points on 10-point scales. Future high-quality randomized controlled trials are needed to confirm these findings and establish optimal treatment protocols.

75/100
Evidence StrengthStrong
Study Quality
Sample Size
Replication
Studies Included
40
Total Participants
2,227
Female Participants
67.85%
Treatment Types Analyzed
11

Results Comparison

Pain Intensity Reduction (0-10 scale)

points
Manual Therapy1.6 points
Shock Wave1.61 points
Laser Therapy1.15 points
Ultrasound1.54 points
Control0 points

Key Findings

FindingDetailImpact
Manual therapy, laser therapy, and extracorporeal shock wave therapy were effective across all three outcomesThese three treatments significantly reduced pain intensity, improved pressure pain threshold, and decreased pain-related disability compared to placeboHigh
Combined therapy had highest probability of being most effective for pain32% probability of being best treatment for pain intensity with 78.3% area under the curveMedium
Ultrasound therapy showed significant benefits for pain and pressure sensitivityPain reduction of -1.54 points and pressure pain threshold improvement of 0.77 compared to controlMedium
Laser therapy superior to far-infrared ray for pressure pain thresholdDirect comparison showed laser therapy had significantly higher pressure pain threshold improvementMedium
Evidence quality was low to moderate according to GRADE assessmentDowngraded primarily due to study limitations and imprecision from small sample sizesHigh
Study Methodology
Study Design
Network meta-analysis of randomized controlled trials
Sample Size
2,227
Duration
Searched databases from inception through May 31, 2023
Population
Adults over 18 with diagnosed myofascial pain syndrome
Outcome Measures
Pain intensity (VAS/NRS) · Pressure pain threshold (algometer) · Pain-related disability (NDI)

Strengths

  • Comprehensive analysis comparing 11 different treatment types
  • Large sample size with 2,227 participants across 40 studies
  • Network meta-analysis allows both direct and indirect comparisons
  • Multiple clinically relevant outcomes assessed
  • Rigorous methodology following PRISMA and GRADE guidelines

Limitations

  • Evidence quality rated as low to moderate due to study limitations
  • Difficulty blinding participants in many studies due to nature of interventions
  • Some treatment comparisons based on small numbers of studies
  • Clinical significance of improvements was modest (1-2 points on pain scales)
  • Heterogeneity in treatment protocols and outcome measurement timing

Key Takeaways for Patients

What This Means for You

  1. Multiple non-invasive treatments can effectively reduce trigger point pain without needles or surgery

  2. Manual therapy (massage, pressure techniques), laser therapy, and shock wave therapy showed the most consistent benefits

  3. These treatments can help reduce pain, improve muscle sensitivity, and decrease disability from daily activities

  4. Pain improvements were modest but statistically significant - typically 1-2 points on a 10-point scale

  5. Treatment choice can depend on what's available in your area and your personal preferences

Read the Full Paper

Access the complete peer-reviewed study from International Journal of Surgery

View Full Study

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