Randomized Controlled TrialClinical TrialsTreatment: Exercise & MovementPain Science & Central SensitizationClinical RelevanceDOI
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If you read nothing else

A free six-week group self-management course led by trained volunteers did not reduce chronic pain or disability over the following months, with only small, short-lived improvements in mood and worry.

Bottom line

In a large, well-conducted Danish trial, the lay-led Chronic Pain Self-Management Programme did not reduce pain-related disability, pain, or health care costs, and the authors do not recommend it as a treatment for chronic pain-related disability.

Moderate evidence

Published

2017
9 years ago
Older study

Evidence hierarchy

Meta-analysis
Systematic Review
RCT ◀ this study
Cohort
Case-Control
Case Report
Expert Opinion

Study participants

424 adults randomized25-93 years (mean ~54)72% women

Adults from 19 Danish municipalities with chronic pain of any etiology, pain duration >=3 months and self-rated pain intensity >=5/10 at enrollment; heterogeneous with multiple causes of pain and comorbidities

Full research — for clinicians and curious readers

Study Summary

This pragmatic randomized controlled trial tested a Danish lay-led version of the Stanford Chronic Pain Self-Management Programme (CPSMP) — six weekly 2.5-hour group workshops led by trained laypeople, at least one of whom has a long-term pain condition — against treatment as usual in 424 adults with chronic pain of any cause. The program had no effect on the primary outcome of pain-related disability, nor on pain, self-efficacy, pain catastrophizing, physical symptoms, or health care expenditure at 3-month follow-up. Small positive effects on emotional distress and illness worry remained at 3 months but were judged clinically insignificant, and improvements seen immediately after the course faded quickly. The authors conclude the lay-led CPSMP is not recommended as a treatment to reduce chronic pain or disability.

78/100
Evidence StrengthStrong
Study Quality
Sample Size
Replication

Key Findings

No effect on pain-related disability at 3 monthsHigh

Random effect analyses found no statistically significant effect of the CPSMP on the primary outcome of pain-related disability (Modified Roland-Morris Disability Questionnaire) at 3-month follow-up (T3).

No effect on pain, self-efficacy, catastrophizing, or physical symptoms at follow-upHigh

At T3 there were no statistically significant effects on the secondary outcomes of pain, self-efficacy, pain catastrophizing, or physical symptoms.

Small but clinically insignificant gains in emotional distress and illness worryMedium

At 3 months, emotional distress decreased 13% in the intervention group vs 3% in controls and illness worry decreased 12% vs an increase of 1% in controls (P: 0.0043-0.0079); however, chi-square analyses showed no difference in the percentage of patients above clinical cut-offs, so these effects were judged clinically nonsignificant.

Immediate post-course benefits were transientMedium

Immediately after the course (T2), the intervention group showed significantly greater reductions in disability (t=3.373, P=0.001), distress, somatic symptoms, pain catastrophizing, self-efficacy, and health worry than controls, but these effects largely disappeared by the 3-month follow-up.

No effect on health care expenditureHigh

Using national registry data on costs for the 5-month intervention and follow-up period, cost ratios between groups showed no significant differences when controlling for baseline costs (P: 0.12-0.88).

Unexpected decrease in self-efficacy in the intervention groupLow

Self-efficacy decreased more in the intervention group than in controls, but the authors caution this should be interpreted carefully because the test-retest reliability of the self-efficacy scale was too low to reliably interpret change over time.

High satisfaction despite lack of measurable benefitLow

At follow-up, 55% reported applying skills learned, 39% said the skills helped them manage pain, and 79% would recommend the course to others, with average attendance of 4.9 of 6 sessions.

Study Methodology
Study Design
Pragmatic randomized controlled trial (intention-to-treat), conducted in municipal health support centers, with concealed computer-generated block randomization to lay-led CPSMP versus treatment as usual (waitlist); ClinicalTrials.gov NCT01306747
Sample Size
424 adults randomized (216 to CPSMP, remainder to control)
Duration
6-week intervention (six weekly 2.5-hour workshops); outcomes measured at baseline, immediately post-course (T2), and at 3-month follow-up (T3, ~5 months after first session); health expenditure tracked 12 months before and 5 months after randomization
Population
424 adults from 19 Danish municipalities with chronic pain of any etiology (pain duration >=3 months, self-rated pain intensity >=5/10 at enrollment, age >=18); 72% women; age range 25-93 years (mean ~54); pain history 0-50 years; heterogeneous, often with multiple causes of pain and comorbidities
Outcome Measures
Modified 23-item Roland-Morris Disability Questionnaire (RMDQ) - primary outcome · Visual Analogue Scale for pain (VAS, 0-100) · Pain Catastrophizing Scale (PCS) · 5-item pain-related self-efficacy scale (based on Arthritis Self-Efficacy Scale) · Whiteley-7 illness worry index · SCL-8 emotional distress subscale · 12-item physical symptoms subscale (CMDQ) · Program evaluation questions · National registry health expenditure data

Strengths

  • Pragmatic, real-world design conducted in municipal health support centers rather than a specialized hospital, increasing applicability to everyday practice
  • Much larger sample (424 participants) than the three previously published RCTs of the CPSMP, with adequate statistical power
  • Low attrition: follow-up data collected from 92% of participants, reducing dropout bias
  • Intention-to-treat analysis with adjustment for age, sex, pain duration, and education, and accounting for clustering
  • Objective health expenditure outcomes drawn from national patient registries rather than self-report
  • Most outcome measures were previously validated in Danish populations; protocol and trial were ethics-approved and registered (NCT01306747); preceded by a feasibility study of 87 patients

Limitations

  • The unrestricted control group could pursue other treatments and improved over time, potentially blurring any effect of the program; some controls knew they would soon start the course
  • Highly heterogeneous sample (wide age range, varied pain types and durations) may have obscured benefits for any specific subgroup
  • Test-retest reliability of the pain VAS and the self-efficacy scale was too low to reliably interpret change, so the apparent negative self-efficacy effect should be viewed cautiously
  • Uncertain whether participants actually applied the self-management skills; qualitative interviews suggested application was highly variable and inconsistent
  • Many workshop leaders were novice lay-leaders trained immediately before the course, and some participants felt leaders read from the manual rather than engaging with them
  • Planned sample size was not fully reached during the inclusion period (though lower-than-expected attrition meant the analyzed sample still exceeded the planned number)

Key Takeaways for Patients

What This Means for You

  1. 01A six-week, group-based pain self-management course led by trained laypeople (at least one of whom lives with chronic pain) did not, in this large Danish study, reduce pain-related disability or pain over the following months.
  2. 02Some people felt better right after finishing the course, but those benefits faded by the 3-month mark.
  3. 03Small improvements in mood and worry about illness remained at 3 months, but they were too small to count as a meaningful clinical change.
  4. 04Most participants (79%) said they would still recommend the course to others, and many found parts of it helpful even though it did not measurably reduce their pain.
  5. 05The authors suggest that brief, lay-led programs may not be intensive enough to produce lasting change, and that more in-depth psychological pain treatment or longer programs led by health professionals may be more effective for chronic pain.

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