Meta-analysisTreatment: TENS & Electrical StimulationClinical RelevanceDOI
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Patient-friendly summary

If you read nothing else

This review shows transcutaneous electrical nerve stimulation (TENS) can help reduce pain from myofascial pain syndrome, but it's not a standalone treatment.

Bottom line

TENS might be worth discussing with your provider for myofascial pain syndrome.

Moderate evidence

Ask your provider

  • What type of TENS treatment is best for my pain?
  • How many TENS sessions will I need?
  • What are the potential side effects of TENS?

Try this week

  • Ask your provider about trying TENS for myofascial pain.
  • Look into physical therapy options that include TENS.

How well it works

7.0 / 10

TENS showed significant pain reduction in the studies, but the evidence is from varied and sometimes low-quality trials.

Moderate evidence

VAS 0–10

4.37.4

Pain reduced from 7.4 to 4.3

Full research — for clinicians and curious readers

Study Summary

Background

Myofascial pain syndrome (MPS) is a chronic pain disorder affecting 30-93% of patients with musculoskeletal pain. It involves trigger points in muscles and fascia, primarily affecting the neck, shoulders, and back. Treatment options include medications, injections, and physical modalities like transcutaneous electrical nerve stimulation (TENS). TENS works by stimulating sensory nerves to block pain signals through the gate-control mechanism and by increasing endogenous opioid release.

While TENS is commonly used for various pain conditions, the evidence for its effectiveness in myofascial pain syndrome specifically needed systematic evaluation.

What They Did

The researchers conducted a comprehensive systematic review and meta-analysis following established guidelines. They searched major medical databases (PubMed, EMBASE, Web of Science, Cochrane Central) from inception to July 2021 for randomized controlled trials comparing TENS to placebo, sham treatments, or exercise in MPS patients. Two reviewers independently screened 422 studies, ultimately selecting 21 articles for systematic review, with 12 trials suitable for detailed analysis and 7 studies providing data for meta-analysis. They assessed study quality using the Cochrane risk of bias tool and extracted data on pain intensity (Visual Analog Scale) and pain pressure threshold measurements.

What They Found

The meta-analysis included 214 participants across 5 randomized trials. TENS showed significant pain reduction compared to exercise groups, with a mean difference of -1.60 points on the Visual Analog Scale (95% CI: -2.16 to -1.05, P < 0.001). However, TENS did not significantly improve pain pressure threshold scores compared to sham treatments (MD = 1.88, 95% CI: -0.62 to 4.38, P = 0.14) or exercise (MD = 0.19, 95% CI: -0.99 to 1.37, P = 0.75). The overall effect on pain pressure threshold was not statistically significant (MD = 0.96, 95% CI: -0.72 to 2.64, P = 0.26).

Study quality was generally moderate to good, though there was significant heterogeneity between studies due to variations in TENS parameters, treatment protocols, and patient populations.

What This Means

TENS appears to provide some benefit for reducing pain intensity in myofascial pain syndrome, particularly when compared to exercise alone. However, the evidence suggests TENS should be used as an adjuvant (add-on) treatment rather than a standalone therapy. The lack of improvement in pain pressure threshold indicates that while patients may feel less pain, the underlying trigger point sensitivity may not change significantly. Clinicians should consider TENS as part of a comprehensive treatment approach that may include other modalities like manual therapy, exercise, and medications.

The variability in treatment protocols across studies suggests that optimal TENS parameters for MPS still need to be established through larger, high-quality trials.

65/100
Evidence StrengthModerate
Study Quality
Sample Size
Replication
-1.60
Pain Reduction (VAS)
p<0.001
Statistical Significance
214
Total Participants
21
Studies Reviewed

Results Comparison

VAS Pain Reduction

points
TENS1.6 points
Control0 points

Key Findings

TENS significantly reduced pain intensity compared to exerciseHigh

Mean difference of -1.60 points on VAS scale (95% CI: -2.16 to -1.05, P < 0.001)

No improvement in pain pressure threshold with TENSHigh

No significant difference vs sham (P = 0.14) or exercise (P = 0.75)

High heterogeneity between studies limits conclusionsMedium

I2 = 88% for VAS and 99% for PPT due to protocol variations

TENS works best as adjuvant therapyMedium

Evidence supports combination with other treatments rather than monotherapy

Limited evidence from small studiesMedium

Only 7 studies suitable for meta-analysis with relatively small sample sizes

Study Methodology
Study Design
Systematic review and meta-analysis of randomized controlled trials
Sample Size
214
Duration
Studies from 2002-2021, varied treatment durations
Population
Adults with myofascial pain syndrome
Outcome Measures
Visual Analog Scale (VAS) · Pain Pressure Threshold (PPT)

Strengths

  • Comprehensive systematic review following established guidelines
  • Meta-analysis of randomized controlled trials only
  • Quality assessment using Cochrane risk of bias tool
  • Clear inclusion and exclusion criteria

Limitations

  • Only 7 studies suitable for meta-analysis with small sample sizes
  • High heterogeneity between studies due to protocol variations
  • Limited long-term follow-up data
  • Unclear optimal TENS parameters for MPS treatment

Key Takeaways for Patients

What This Means for You

  1. 01TENS electrical stimulation can help reduce your myofascial pain, but works best when combined with other treatments
  2. 02You may feel less pain with TENS, but the trigger points themselves may still be just as sensitive to touch
  3. 03TENS appears to be a safe addition to your treatment plan rather than a complete solution on its own
  4. 04More research is needed to determine the best TENS settings and treatment schedules for myofascial pain
  5. 05Talk to your healthcare provider about whether TENS might be helpful as part of your overall treatment approach

Read the Full Paper

Access the complete peer-reviewed study from J Res Clin Med

View Full Study

Related Research

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Effect of Transcutaneous Electrical Nerve Stimulation on Pain-related Quantitative Sensory Tests in Chronic Musculoskeletal Pain and Acute Experimental Pain: Systematic Review and Meta-analysis

DeJesus et al.·The Journal of Pain·2023

This systematic review of 58 studies found that TENS reduces both central and peripheral sensitization in chronic musculoskeletal pain. High-frequency TENS applied at sensory intensity for >30 minutes showed the strongest evidence for normalizing pain processing mechanisms.

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●●●●○ StrongRandomized Controlled Trial

Comparative Effects of Low-Frequency High-Intensity and High-Frequency Low-Intensity TENS on Neuromuscular Activation in Myofascial Pain Syndrome: A Randomized Controlled Trial

Bae et al.·International Journal of Precision Engineering and Manufacturing·2025

Both low-frequency high-intensity and high-frequency low-intensity TENS significantly reduced pain and improved neck mobility in adults with upper trapezius myofascial pain syndrome. High-frequency low-intensity TENS uniquely improved the deltoid-to-upper trapezius muscle activation ratio, suggesting better normalization of shoulder movement patterns.

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●●●●○ StrongSystematic Review

Effectiveness of transcutaneous electrical nerve stimulation (TENS) modality for treating myofascial pain syndrome: A systematic review and meta-analysis

Toopchizadeh et al.·J Res Clin Med·2024

This systematic review and meta-analysis found that TENS significantly reduced VAS pain scores compared to exercise for myofascial pain syndrome, but showed no significant benefit over sham treatment or for improving pain pressure threshold.

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●●●●○ StrongRandomized Controlled Trial

The effects of photobiomodulation and transcutaneous electrical nerve stimulation on chronic neck pain: A double-blind, randomized, sham-controlled trial

Rampazo et al.·Brazilian Journal of Physical Therapy·2024

Study of 144 people with chronic neck pain found that combining laser therapy and electrical stimulation improved movement-related pain better than individual treatments. Neither treatment significantly reduced resting pain compared to sham treatment.

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