Randomized Controlled TrialPain Science & Central SensitizationClinical RelevanceDOI
6 min read
Jump to:
Full research — for clinicians and curious readers

Study Summary

Background

Chronic pain after whiplash injury affects many people and often involves central sensitization, a condition where the nervous system becomes overly responsive so that normal touch or pressure feels painful. A key puzzle has been whether peripheral pain sources, specifically myofascial trigger points (tender knots in muscles), actually drive this central nervous system sensitivity or are merely a side effect of it. Previous research had produced conflicting answers. One study found that numbing painful muscles with local anesthetic did not change pain sensitivity in whiplash patients, while the authors' own earlier uncontrolled study suggested the opposite—rapid improvements in pain thresholds after trigger point injections.

This disagreement matters because if peripheral trigger points do modulate central sensitization, then treating them directly could offer a practical way to reduce widespread pain hypersensitivity, potentially even through surgical removal of the most problematic points.

What They Did

The researchers recruited 31 patients who had suffered chronic neck and shoulder pain for more than a year after whiplash trauma, with clinical signs of central sensitization. Each participant had at least one distinct trigger point or tender area in the upper trapezius muscle. The study used a rigorous three-phase crossover design. In Phase I, the researchers mapped the most painful point and recorded baseline measurements.

In Phase II, participants were randomly assigned to receive either a real trigger point injection with 2 mL of bupivacaine (a local anesthetic) injected beneath the muscle fascia, or a sham injection of 0.5 mL bupivacaine given only into the skin. The intradermal sham was designed to feel similarly painful without reaching the muscle, and both participants and the assessor were blinded. Measurements were repeated within five minutes. In Phase III, after a washout period of at least 30 minutes, the sham group crossed over to receive the real injection, now knowing they had initially received placebo.

The outcomes measured were pressure pain thresholds at three distant body sites (shoulder, forearm, and lower leg), grip strength, maximum jaw opening, and overall pain on a 0-10 visual analog scale.

What They Found

The real local anesthetic injection produced significant improvements in objective measures of central sensitization, while the sham injection did not. Pressure pain thresholds increased by 32.4% at the shoulder (P=0.03), 39.4% at the forearm (P=0.0001), and 51.9% at the lower leg (P=0.0006) after the real injection, but showed non-significant changes of 14.9%, 5.6%, and 13.5% after sham. Maximum jaw opening also improved significantly after real injection (5.1% increase, P=0.04) but not after sham (0.5% change, P=0.75). Grip strength did not change significantly in either group.

Notably, subjective overall pain improved significantly after both real and sham injections (38.0% and 30.4% decreases respectively, both P<0.01), confirming that expectation and placebo effects strongly influence pain reporting. In the crossover phase, when the sham group received the real injection, all six variables showed significant improvement: pressure pain thresholds rose 35.7% at the shoulder (P=0.0002), 42.0% at the forearm (P=0.0000), and 48.3% at the leg (P=0.003); grip strength improved 11.3% (P=0.02); jaw opening increased 8.2% (P=0.02); and pain dropped 36.8% (P=0.001). After crossover, no significant differences remained between the two original groups on any measure except grip strength.

What This Means

This study provides strong evidence that myofascial trigger points can actively modulate central sensitization in at least some patients with chronic whiplash pain. The rapid, widespread increase in pressure pain thresholds after numbing a single trigger point—at body sites far from the injection—demonstrates that peripheral nociceptive input from trigger points maintains heightened central nervous system sensitivity. The dissociation between objective measures (which improved only with real anesthetic) and subjective pain ratings (which improved with both real and sham injections) highlights the importance of using objective outcomes in pain research and cautions that patient-reported pain relief alone can be misleading. Clinically, these findings support targeted trigger point interventions as a potential treatment for central sensitization, and they provide a scientific rationale for the authors' previous work on surgical removal of refractory trigger points.

For patients, this suggests that identifying and treating specific muscle trigger points may help reduce their overall bodily pain sensitivity, not just local pain. However, the small sample size and the specific population of whiplash patients limit generalizability, and the 30-minute washout period, while practical, means longer-term effects remain to be studied.

55/100
Evidence StrengthModerate
Study Quality
Sample Size
Replication
51.9%
Tibialis Anterior PPT Increase After Real Injection
P=0.0001
Brachioradialis PPT Significance
39.4%
Brachioradialis PPT Increase After Real Injection
32.4%
Shoulder PPT Increase After Real Injection
Enrolled

31

Randomized
n=15

Group A (Treatment First)

Subfascial bupivacaine trigger point injection

n=16

Group B (Sham First)

Intradermal sham injection, then crossover to real injection

Results Comparison

Pressure Pain Threshold - Shoulder (Lb)

Lb
Real Injection (Group A)7.7 Lb
Sham Injection (Group B)6.8 Lb

Pressure Pain Threshold - Forearm (Lb)

Lb
Real Injection (Group A)7.1 Lb
Sham Injection (Group B)5.6 Lb

Pressure Pain Threshold - Lower Leg (Lb)

Lb
Real Injection (Group A)12.9 Lb
Sham Injection (Group B)11.2 Lb

Key Findings

Real trigger point anesthetic increased distant pressure pain thresholds significantlyHigh

PPT increased 32.4% at shoulder (P=0.03), 39.4% at forearm (P=0.0001), and 51.9% at lower leg (P=0.0006) after subfascial bupivacaine injection in group A

Sham injection produced no significant change in objective pain sensitivity measuresHigh

After intradermal sham, PPT changes were 14.9%, 5.6%, and 13.5% at the three sites, all non-significant (P=0.1, 0.3, 0.1)

Subjective pain improved equally after real and sham injectionsHigh

VAS decreased 38.0% after real injection (P=0.001) and 30.4% after sham (P=0.002), indicating strong placebo/expectation effects on pain reporting

Maximum jaw opening improved only after real anesthetic injectionMedium

Jaw opening increased 5.1% after real injection (P=0.04) versus 0.5% after sham (P=0.75), suggesting reduced trigeminal sensitization

Crossover confirmed treatment effects were reproducible and not due to expectationHigh

Group B showed significant improvements in all six variables after crossover to real injection, with PPT rising 35.7-48.3% (P=0.0002 to 0.003)

Study Methodology
Study Design
Double-blind, placebo-controlled, crossover randomized trial
Sample Size
31
Duration
Single session with minimum 30-minute washout before crossover
Population
Adults with chronic (>12 months) neck/shoulder pain after whiplash trauma and clinical signs of central sensitization
Outcome Measures
Pressure pain thresholds (algometer) · Grip strength (Vigorimeter) · Maximum jaw opening (caliper) · Overall pain (VAS 0-10)

Strengths

  • Double-blind, randomized, placebo-controlled crossover design with effective blinding
  • Used objective outcome measures (pressure pain thresholds) less susceptible to placebo effects than pain ratings alone
  • Crossover design allowed within-subject comparison, strengthening causal inference

Limitations

  • Small sample size (N=31) limits generalizability and statistical power
  • Single-center study with highly selected population of chronic whiplash patients
  • Very short follow-up period (minutes to hours); no data on duration of effects beyond single session
  • 30-minute washout period may be insufficient to fully exclude carryover effects in crossover design

Key Takeaways for Patients

What This Means for You

  1. 01A single trigger point injection with numbing medicine can quickly reduce your body's overall pain sensitivity, not just pain in the injected area
  2. 02Feeling better after a treatment doesn't always mean the treatment worked—this study showed people felt less pain even after a fake injection, but their measured pain sensitivity only improved with real medicine
  3. 03If you have chronic whiplash pain with sensitive spots in your muscles, finding and treating those specific trigger points may help your widespread pain
  4. 04This was a small study looking at immediate effects only, so more research is needed to know how long these benefits last

Read the Full Paper

Access the complete peer-reviewed study from Pain Medicine

View Full Study

Related Research

●●●●● LandmarkMeta-analysis

Efficacy of cognitive behavioral therapy for musculoskeletal pain: a systematic review and meta-analysis

Xianjun Liu et al.·Frontiers in Psychology·2026

A meta-analysis of 14 RCTs found that CBT-based interventions produce small-to-moderate reductions in pain intensity and the largest, most consistent reductions in pain catastrophizing for chronic musculoskeletal pain.

Central SensitizationRead →
●●●●● LandmarkMeta-analysis

Effectiveness of Pain Neuroscience Education in Reducing Pain, Disability, Kinesiophobia, and Catastrophizing in Patients with Chronic Low Back Pain: A Systematic Review and Meta-Analysis

Luisa Medina-Viedma et al.·Medical Sciences (Basel)·2025

A meta-analysis of 15 RCTs (810 patients) found that pain neuroscience education, usually added to exercise or physiotherapy, may reduce pain, disability, kinesiophobia, and catastrophizing in chronic low back pain, though the authors urge caution given small trials and heterogeneity.

Central SensitizationRead →
●●●●● LandmarkSystematic Review

Pain science education and exercise interventions for people with knee or hip osteoarthritis: a systematic review, content and meta-analysis

Anna Louise Hurley-Wallace et al.·BMC Musculoskeletal Disorders·2025

A systematic review and component network meta-analysis finding that pain science education had little-to-no effect on pain or function in knee/hip osteoarthritis but improved catastrophizing, kinesiophobia, and self-efficacy, especially when paired with exercise.

Central SensitizationRead →
●●●●● LandmarkSystematic Review

Effectiveness of Pain Neuroscience Education in Patients with Chronic Musculoskeletal Pain and Central Sensitization: A Systematic Review

Beatrice Lepri et al.·International Journal of Environmental Research and Public Health·2023

A systematic review of 15 RCTs found that pain neuroscience education may improve pain, disability, and psychosocial factors in chronic musculoskeletal pain with central sensitization, particularly when combined with exercise or manual therapy and delivered one-to-one.

Central SensitizationRead →